Arms (ByeBye Batwings) / Legs (screw cellulite) / Videos (Workout with me)

Upper/Lower Body Intervals with Step

Have you ever been in a tough group fitness class where the instructor is making you do one million reps, and by the millionth one you feel like you need to stop or you might collapse on the floor right then and there? I have. Coincidentally, I think I’ve probably also been that instructor. Well, … Continue reading

Arms (ByeBye Batwings) / Legs (screw cellulite) / Videos (Workout with me)

Total Body Tone: Arms & Legs

I’m starting a total body tone series, but it’s really hard to actually get all muscles in 10 minutes. It makes more sense to break it down so that each 10 minute video will incorporate something different, so that’s what I’ve done here. Today’s video consists of upper and lower body intervals. I start with … Continue reading