Cardio (Sweatastic) / My Life (sometimes I need to share)

Why Hike? Nature as a Restorative Environment

After spending the last five days in Denver I got to experience first hand how insanely¬†active everyone is. Overall, my impression is that Denver natives don’t go to the gym, lift weights, or run on treadmills. They do things for fun that just also happen to burn calories and keep you fit. Enter: Hiking. I’ve … Continue reading