Recipes (Eat well)

Protein Packed Pumpkin Pie Milkshake

Does anyone remember this?

Well it just got better.

Much better…..

Loving pumpkin is admittedly a requirement for this recipe. But it’s just melt in your mouth good.  It’s a good time to make it too because a) it’s sort-of-almost fall BUT b) it’s still not that cold outside. Therefore a cold pumpkin drink that tastes like dessert sounds like the perfect option for a light breakfast or afternoon snack.

Warning: it’s delicious and you may need to refrain from finishing it in under 5 minutes. Seriously.

Protein Packed Pumpkin Pie Milkshake

pumpkin pie milkshake

1 frozen banana*

1 cup vanilla almond milk

1/2 cup low fat cottage cheese

1/4-1/2 cup of pumpkin puree

1 scoop vanilla protein powder

1 tablespoon sugar free vanilla instant pudding mix

1/2 tsp butter extract

1/2 tsp pumpkin pie spice

1 packet sweetener (I used Splenda, but Stevia also works)

Mix ingredients in a blender and enjoy!


3 thoughts on “Protein Packed Pumpkin Pie Milkshake

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