Standing Abs Two.
I’ve had some requests for another standing abs video so I’m happy to oblige. I really love your feedback, ideas, and requests, so keep them coming!
This workout may seem relatively easy. If so, then you should do the entire thing with light weights in your hands. I didn’t have weights when I filmed this, so I did without. But I definitely encourage you to challenge yourself, and weights will make a big difference! The main thing to keep in mind is really squeezing in your abdominals. This is much harder to do when standing because you don’t have the same gravity component that you get while on the floor.
Enjoy the weekend!