Good morning everyone!
I’m sorry about missing my weekly workout post yesterday. It’s been a hectic week and a very busy weekend. To make up for it, I’m posting one of my favorite workouts: pretzel core.
This is an awesome Core Fusion workout. It might look easy, but it really creeps up on you. It’s great for obliques, abs, and glutes- and I really mean all three. Pay careful attention to your alignment in order to do this correctly and try not to let your knee slide too far forward.
If you like Standing Abs, you’ll love this too. Enjoy!
P.S- I’m not really sure why there are always cats in my videos. They can’t stay away!