Over the summer, I had limited resources for filming and doing workouts. I was spoiled back at WashU when I had full use of the group fitness room with access to the stereo and all the equipment- undisturbed.
I did have a chance to get into the fitness room at LA Fitness in Bellevue, WA. I was able to film some workouts, but without my verbal cues (so that I didn’t disturb anyone else). Because of this, I had to record the vocals after filming the video, and you may also notice people in the background (sorry).
But this is a pretty solid cardio workout. One of the people in the fitness room talked to me for a little while after I filmed this and said he thought it seemed similar to P90X (I’ve never done P90X, but maybe I should try it!).
As a side note, if you ever feel like working out in a group fitness room on your own, I definitely recommend it! It’s actually really inspiring when there are other people around doing things you’ve never done before. I think it’s a great way to get some new ideas 🙂