Cardio (Sweatastic) / Videos (Workout with me)

Cardio Punch

I incorporated punching into this cardio routine to mix things up a bit and add a touch of toning to the workout. I think it’s more fun that way.

Despite having left St. Louis, I still have a stockpile of videos to share. Photos and videos won’t be in this room for much longer! I did love filming at Wash U because I had both access to equipment and privacy. I’m hoping I’ll be able to find a new great gym space when I move to Seattle for the summer (this Wednesday!); at least I know I’ll have beautiful outdoor backdrops for some of them.

This morning I went to the gym with my mom and spent just over an hour in the group fitness room at NYSC Mamaroneck. It was actually really inspiring to be there with four other people, each doing their own thing. I got some fun new ideas that I’ll hopefully get to incorporate into my videos soon.

Needless to say, it’s been nice to kick back, relax, and enjoy the good weather. Not without some tough workouts though!


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