Latest Entries
Things I’m Loving Lately
Clothing (Lookin' Fine) / My Life (sometimes I need to share)

Things I’m Loving Lately

Between research, teaching, fitness classes, and wedding planning everything has been so busy! It’s kind of crazy how quickly time flies. Sometimes I feel like I blink and my week is already over. But I suppose that’s also a sign that I’m enjoying what I do! There are a few things I’ve been especially loving … Continue reading

I’m Teaching Again!! Now, how I can be a better instructor?
My Life (sometimes I need to share)

I’m Teaching Again!! Now, how I can be a better instructor?

I’m so excited to announce that I’m finally teaching fitness classes again! And it makes me so happy! My official classes are Wednesday nights: bootcamp at 6:30 and kickboxing at 7:30. The gym is called Pura Vida Fitness; it’s a small studio with tons of fitness classes ranging from yoga to TRX. I’d almost forgotten … Continue reading

Follow through New Year’s Resolutions with Target® C9
Clothing (Lookin' Fine)

Follow through New Year’s Resolutions with Target® C9

With the turn of every New Year people always talk about their resolutions. Inevitably, many of these resolutions tend to be fitness related- lose weight, exercise more, eat healthier blah blah blah. Am I right? One thing you might not know (or maybe you do, because it’s not technically new) is that the broader and … Continue reading

Take aways from Surgery and a few extra goodies
Full Body (fat blast) / Medical School

Take aways from Surgery and a few extra goodies

Can you believe I’m already done with surgery?! Okay, maybe you can. But I can’t. If you’d asked me 10 weeks ago what I’d thought about going through surgery my response would’ve been different from what I’d say now. A little perspective makes all the difference! I ended up loving my surgery rotation, and am … Continue reading